Indigo - I am very grateful for the space you hold/container you create. You bolster my connection to my physical self and to others in our sessions.
You give me a way to ground myself in my body without taking manual control of my breath, or becoming acutely aware of any background pain I've been ignoring. You also help reduce my ingrained terror of asking another person to do something for me. That is all precious work for me.

The session yesterday was everything I had hoped for and much much more. It was truly a profound and transformative experience for me. I can't thank you enough for your gentleness and kindness. I felt completely comfortable in ways I didn't really think possible. Being held, hugged and listened to was something I have needed so desperately, for so long. I couldn't truly begin to heal until I experienced that. It gives me great hope for the future.

...I was able to relive the experience and relax before bed and I had longer, and better, sleep than I have had in a long time. I could feel my nerves and muscles and parts of my mind awakening and stretching out again in ways that used to be so familiar but that had all but been forgotten. So that gave it a (positive) intensity - like everything was supercharged. There's a phrase from the musician Nick Cave I have been thinking about a lot - "...our stunned imaginations reawakening after the calamity" -I think that sums up what the experience was like better than my own words can convey. It was a very beautiful experience, and you have helped me more than you can possibly know.

I am feeling so great compared to the last several months. I really enjoyed our session as well. Indigo made me feel cared and respected as a person, and made me feel safe. I was reaching well outside of my comfort zone, and that was important. Indigo made me feel that someone honestly cares about me on a personal level. Something that a tele-health visit cannot ever do.
I feel we made a connection that helped me, both physically and mentally. Indigo has helped me immensely. I hope to have another session again. My wish is this translates to being a better self, in the job I have of helping others. What Indigo does helps me and most likely others like me. I am so grateful.